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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little

Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Process Therapies are here to support you through whatever life throws at you.
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
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Now displaying: 2016
Mar 7, 2016

Podcast 2: Stop smoking for good. In this episode we will explore how you can get on track to stop smoking for good. I will explain how hypnotherapy can help you achieve your goal to stop smoking and live the smoke free life you’ve always wanted.

If you are taking part in non smoking day on 9th of March this is the podcast you’ll need to make it through the day more easily without relying on willpower alone.

This episode includes a free hypnotherapy audio that you can enjoy, keep and come back to time and time again.

Mar 1, 2016

Podcast 1: What is hypnotherapy? In this episode we will explore the history of hypnotherapy and I will explain how hypnotherapy can help you achieve your goals and live the life you’ve always wanted.

Maybe you’ve considered using hypnotherapy to overcome challenges such as:

  • Stress
  • Anxiety
  • Stop smoking
  • Weight loss
  • Insomnia or sleep disturbances
  • Phobias
  • Motivation
  • Depression
  • Managing blood pressure
  • Eczema or psoriasis
  • Childhood trauma
  • Natural birth
  • Fertility
  • B.S
  • Personal development
  • Low self esteem or confidence
  • Eating disorders
  • Exam performance

Changing your focus can help you see your goal from a different point of view. Hypnotherapy allows you to do this with simple relaxation techniques with specific suggestions tailored to your challenges.

This episode includes a free hypnotherapy audio that you can enjoy, keep and come back to time and time again.

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